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Runcations Unplugged: Ashley's Guide to Runcations and Fitness-Focused Travel
Manage episode 451991779 series 3382926
内容由Christine Hetzel提供。所有播客内容（包括剧集、图形和播客描述）均由 Christine Hetzel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you dreamed of combining your love of fitness with travel? Or maybe, just don't want to let your vacation derail your training?
On this episode, we’re joined by Ashley from Mystical Dream Travel, our official podcast travel expert specializing in unforgettable runcation experiences. Whether you’re planning a magical runDisney weekend or embarking on a breathtaking cruise, Ashley knows how to craft the perfect balance of adventure, relaxation, and race-day magic. While Ashley is your go-to for cruise and runDisney insights, Coach Christine will lend some insight into the world-renowned World Marathon Majors.
Ashley shares her passion for destination races, like the Erie Half Marathon, and her personal dream of running the Honolulu Marathon. Together, we dive into strategies for blending fitness with fun, from staying active on vacation to adapting to new climates and savoring local cuisine without compromising hydration or training. We’ll share practical tips for race prep while traveling, time zone adjustments, and how to find the best post-race celebrations—whether it’s an Alaskan cruise or a staycation adventure.
Don’t miss our personal anecdotes and actionable advice, plus some bonus tools to help make your next runcation a breeze! Coach Christine has created a runcation packing checklist, and Ashley has put together a comprehensive cruise track distance chart—both available for free download HERE.
Tune in for all the tips and inspiration you need to make your next runcation extraordinary, and be sure to follow Ashley on Instagram at @ashley_mysticaldreamtravel for even more travel magic and Black Friday Holiday sales!
Have questions or want to chat? Send me a text!
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章节
1. Destination Race Travel Tips (00:00:00)
2. Balancing Fitness and Fun While Traveling (00:13:58)
3. Pre-Race Travel Tips and Fun Adventures (00:27:27)
4. Runcation Travel Packing Checklist and Tips (00:39:05)
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