Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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内容由Abel James, FatBurningMan.com and Abel James提供。所有播客内容(包括剧集、图形和播客描述)均由 Abel James, FatBurningMan.com and Abel James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage
Manage episode 394985349 series 55710
内容由Abel James, FatBurningMan.com and Abel James提供。所有播客内容(包括剧集、图形和播客描述)均由 Abel James, FatBurningMan.com and Abel James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.
…
continue reading
305集单集
Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Manage episode 394985349 series 55710
内容由Abel James, FatBurningMan.com and Abel James提供。所有播客内容(包括剧集、图形和播客描述)均由 Abel James, FatBurningMan.com and Abel James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.
…
continue reading
305集单集
Alle episoder
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