))
Ep. 116 - More Action, Less Thinking = A Power Tool for the Brain
Manage episode 429650068 series 3531625
内容由Kristin Graham提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes, just "doing" without thinking can be a gift we give to our brains. In this episode we are going to explore the ways we can boost our brains, while still enjoying a sense of accomplishment. If your brain is ready for a break, join in and discover how less thinking and more action can rejuvenate your mind and elevate your well being.
124集单集
分享
