))
Ep. 120 - Energy Management: Brain Boosts for the First & Last Hour of the Day
Manage episode 434563531 series 3531625
内容由Kristin Graham提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Continuing on with our energy management series, in this episode we will explore ways to boost our brain through being intentional. How we start and end the day can lay the foundation for success, helping to maximize productivity and creativity. Tune in to learn how to incorporate some of these brain boosting practices into your everyday routine.
123集单集
分享
