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内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 129 - Your Productivity Vitamin: 1 Action, Taken Daily

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Manage episode 445789428 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

In this episode we are going to look at the connection between motivation and habits. While we can use motivation to get started, it is the habits and routines that we form that will keep us going. Whether you are looking for ways to stick to a routine, or ways to stay consistent with your goals, this episode will break down small (and manageable) steps that we can take to stay on track and maintain steady progress.

  continue reading

144集单集

Artwork
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Manage episode 445789428 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

In this episode we are going to look at the connection between motivation and habits. While we can use motivation to get started, it is the habits and routines that we form that will keep us going. Whether you are looking for ways to stick to a routine, or ways to stay consistent with your goals, this episode will break down small (and manageable) steps that we can take to stay on track and maintain steady progress.

  continue reading

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