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内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 131 - Too Much Too Much: Helping Your Brain with Overchoice

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Manage episode 448032966 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

In a world of endless options, why does making a simple choice sometimes feel impossible? In this episode we are going to take a look at the concept of "overchoice" and how too many choices can lead to exhaustion. We unpack why more isn't always better and look at practical strategies to help cut through the noise and find the fewer, better things.

  continue reading

142集单集

Artwork
icon分享
 
Manage episode 448032966 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

In a world of endless options, why does making a simple choice sometimes feel impossible? In this episode we are going to take a look at the concept of "overchoice" and how too many choices can lead to exhaustion. We unpack why more isn't always better and look at practical strategies to help cut through the noise and find the fewer, better things.

  continue reading

142集单集

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