Artwork

内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep. 138 - Fighting Fatigue: Sick & Tired of Being Sick & Tired

6:09
 
分享
 

Manage episode 456679786 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

When was the last time you remember feeling truly rested? In this episode, we will explore what it really looks like to fight off fatigue and redefine genuine rest. Let's dive in together and create space to fully embrace rest that energizes your mind and body, and allows you to recharge without guilt.

Show Notes
Episode 87: Beating Burnout + 2 Tips for that Deep Down Fatigue
https://www.buzzsprout.com/1939447/episodes/14174650-ep-87-beating-burnout-2-tips-for-that-deep-down-fatigue.mp3?download=true

  continue reading

144集单集

Artwork
icon分享
 
Manage episode 456679786 series 3531625
内容由Kristin Graham提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristin Graham 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We'd love to hear from you!

When was the last time you remember feeling truly rested? In this episode, we will explore what it really looks like to fight off fatigue and redefine genuine rest. Let's dive in together and create space to fully embrace rest that energizes your mind and body, and allows you to recharge without guilt.

Show Notes
Episode 87: Beating Burnout + 2 Tips for that Deep Down Fatigue
https://www.buzzsprout.com/1939447/episodes/14174650-ep-87-beating-burnout-2-tips-for-that-deep-down-fatigue.mp3?download=true

  continue reading

144集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放