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Acceptance Simply Means Not Giving Your Peace Away
Manage episode 388186939 series 3480156
内容由Jacqui Burnett and Tanagh-Jane Breytenbach, Jacqui Burnett, and Tanagh-Jane Breytenbach提供。所有播客内容（包括剧集、图形和播客描述）均由 Jacqui Burnett and Tanagh-Jane Breytenbach, Jacqui Burnett, and Tanagh-Jane Breytenbach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Jacqui and Tanagh as they unpack the 5th topic of the #DaretoBeLove Journey: ACCEPTANCE.
Acceptance is the 2nd topic in Step 2: How to ACCEPT Yourself, where we work on silencing the unhealthy ego by looking at our mind’s thoughts.
Acceptance can be hard, as being willing to accept ‘what is’ while figuring out how much control we have and surrendering to what we can’t control can be challenging. The unhealthy ego does not like the lack of control, while the healthy ego embraces surrender. By fully accepting present moment reality, despite any internal or external chaos, emotionally or physically, we have the opportunity to stop and watch the thought driving the emotion and/or the behaviour, allowing us the moment of conscious choice to bring joy to our ways of being. Hence, complete acceptance. Therefore, being truthful and real with ‘where we are at’ holds so much power for our individual peace.
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