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Keep On Keeping On with Dr. Mark Rutland #130
Manage episode 462079931 series 2848883
内容由Fearless Faith提供。所有播客内容（包括剧集、图形和播客描述）均由 Fearless Faith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We live our lives knowing that we have an expiration date. Nobody gets out of here alive. As we age, we become more keenly aware of that date. Many become filled with fear as it approaches. That sense of fear causes them to stop doing the things which are critical to living a full life. They stop laughing, giving and being kind. They forget how to “keep it real.”
In his newest book, Keep On Keeping On, Dr. Mark Rutland explores the keys to making the most out of life as we age. With humorous stories, he has crafted the “gold standard” for making the most of our “golden years.” In this episode of Finish Strong, he shares many of those stories.
Be prepared to laugh and learn. After hanging out with Mark, you’ll want to face the rest of your life with a renewed sense of energy and purpose. You’ll learn the secret to “dying young as old as possible.” And when your day comes to leave this world behind, you will not be afraid!
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