I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Player FM -播客应用
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使用Player FM应用程序离线！
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The HYROX gym community journey - GIRLCODE BOX
Manage episode 412963829 series 3307127
内容由UKHXR提供。所有播客内容（包括剧集、图形和播客描述）均由 UKHXR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years.
Today we speak to Joda alongside Kirsty Campbell and Leanne Bain from the gym. We cover how the gym has evolved with HYROX from those early days until now.
We also cover plenty of tips for athletes including improving as a runner and finding the right sled pull technique for you.
More details on GIRLCODE BOX here - www.girlcodebox.com
Follow the guests on IG:-
@girlcodebox
@jodaquigley
@leanne91080
@kirsty.31.a_
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
149集单集
分享
Manage episode 412963829 series 3307127
内容由UKHXR提供。所有播客内容（包括剧集、图形和播客描述）均由 UKHXR 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years.
Today we speak to Joda alongside Kirsty Campbell and Leanne Bain from the gym. We cover how the gym has evolved with HYROX from those early days until now.
We also cover plenty of tips for athletes including improving as a runner and finding the right sled pull technique for you.
More details on GIRLCODE BOX here - www.girlcodebox.com
Follow the guests on IG:-
@girlcodebox
@jodaquigley
@leanne91080
@kirsty.31.a_
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
149集单集
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类似 Fitness Racing Podcast 的节目
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Unsportsmanlike with Evan, Canty and Michelle
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continue reading
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
