Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
…
continue reading
内容由Dr. Mike T Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mike T Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Flex Diet Podcast 的节目
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Episode 305: Mastering Coaching Communication with Brett Bartholomew
Manage episode 462175163 series 3261287
内容由Dr. Mike T Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mike T Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, your host, and in this episode, I’m diving into ways to boost performance, build muscle, and improve body composition—all within a flexible framework. I’m excited to be joined by Brett Bartholomew, the mind behind The Art of Coaching and author of Conscious Coaching. Together, we explore the many interactions coaches and trainers face, the value of practice in learning, and some of the latest fitness trends like cold plunges and red light therapy.
We also dive into the critical role of communication and discuss how AI is shaping the future of coaching. Brett shares his inspiring journey from being a strength and conditioning coach to focusing on leadership development and conflict resolution.
A big thank you to our sponsors, Tecton Life and LMNT — products I personally use and highly recommend. Let’s get started!
Sponsors:
- Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
- LMNT electrolyte drink mix: miketnelsonlmnt.com
- Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.
Triphasic 2 book now available!
- Go to https://triphasic2.com/
Episode Chapters:
- 02:41 Brett Bartholomew's Coaching Journey
- 06:07 The Importance of Experiential Learning
- 09:28 Challenges and Misconceptions in Public Speaking
- 18:04 Fitness Trends and Industry Observations
- 31:33 The Role of Social Relationships in Health
- 35:07 Handling Criticism and Divorce
- 35:40 The Importance of Effective Communication
- 37:27 COVID-19's Impact on Social Connections
- 37:53 The Future of AI in Communication
- 40:16 The Decline of International Education Events
- 45:26 Building Meaningful Relationships
- 49:20 Balancing Professional and Personal Life
- 52:27 Setting Boundaries and Valuing Time
- 01:01:02 Creating Memorable Experiences
Flex Diet Podcast Episodes You May Enjoy:
- Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown
- Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian
Connect with Brett:
- Art of Coaching: https://artofcoaching.com/
- Instagram: https://www.instagram.com/coach_brettb/
- Conscious Coaching: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/
Get In Touch with Dr Mike:
312集单集
分享
Manage episode 462175163 series 3261287
内容由Dr. Mike T Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Mike T Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, your host, and in this episode, I’m diving into ways to boost performance, build muscle, and improve body composition—all within a flexible framework. I’m excited to be joined by Brett Bartholomew, the mind behind The Art of Coaching and author of Conscious Coaching. Together, we explore the many interactions coaches and trainers face, the value of practice in learning, and some of the latest fitness trends like cold plunges and red light therapy.
We also dive into the critical role of communication and discuss how AI is shaping the future of coaching. Brett shares his inspiring journey from being a strength and conditioning coach to focusing on leadership development and conflict resolution.
A big thank you to our sponsors, Tecton Life and LMNT — products I personally use and highly recommend. Let’s get started!
Sponsors:
- Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
- LMNT electrolyte drink mix: miketnelsonlmnt.com
- Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.
Triphasic 2 book now available!
- Go to https://triphasic2.com/
Episode Chapters:
- 02:41 Brett Bartholomew's Coaching Journey
- 06:07 The Importance of Experiential Learning
- 09:28 Challenges and Misconceptions in Public Speaking
- 18:04 Fitness Trends and Industry Observations
- 31:33 The Role of Social Relationships in Health
- 35:07 Handling Criticism and Divorce
- 35:40 The Importance of Effective Communication
- 37:27 COVID-19's Impact on Social Connections
- 37:53 The Future of AI in Communication
- 40:16 The Decline of International Education Events
- 45:26 Building Meaningful Relationships
- 49:20 Balancing Professional and Personal Life
- 52:27 Setting Boundaries and Valuing Time
- 01:01:02 Creating Memorable Experiences
Flex Diet Podcast Episodes You May Enjoy:
- Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown
- Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian
Connect with Brett:
- Art of Coaching: https://artofcoaching.com/
- Instagram: https://www.instagram.com/coach_brettb/
- Conscious Coaching: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/
Get In Touch with Dr Mike:
312集单集
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类似 Flex Diet Podcast 的节目
Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
…
continue reading
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
