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The #1 Best Way To Fast | FREE Intermittent Fasting Guide

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Manage episode 311037658 series 3081207
内容由Barbara & Charlie McDermott and Charlie McDermott提供。所有播客内容(包括剧集、图形和播客描述)均由 Barbara & Charlie McDermott and Charlie McDermott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

FREE Intermittent Fasting Guide: 👉 http://bit.ly/2CQUd9O
Best selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry"
Here's What You'll Learn...
- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life
- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)
- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!
- Why Intermittent Fasting Is Not What You Think It Is... And How To Tap Into The Secret Of Natural Fasting Daily, Without Even Thinking About it
Read the transcription of this video class:
👉 http://bit.ly/2NVwNXo
Watch on YouTube: 👉 https://youtu.be/-uXFWKwXh0k
Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
It's Time To Get Your SHIFT Together!
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide - Everything you need to enjoy fasting without being hungry. 👉 http://bit.ly/2CQUd9O
🖥 Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
iTunes:👉 https://apple.co/2IDjlpp
Stitcher:👉 http://bit.ly/2Vhbxje
SHIFT:👉 https://theshiftformula.com/podcast/
____________________________________________
►Subscribe: http://bit.ly/2Dc8gr6
►Find us on Facebook: https://www.facebook.com/theshiftformula/

  continue reading

45集单集

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icon分享
 
Manage episode 311037658 series 3081207
内容由Barbara & Charlie McDermott and Charlie McDermott提供。所有播客内容(包括剧集、图形和播客描述)均由 Barbara & Charlie McDermott and Charlie McDermott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

FREE Intermittent Fasting Guide: 👉 http://bit.ly/2CQUd9O
Best selling author Barbara McDermott shares; "How To Tap Into All The Benefits Of Intermittent Fasting Without Being Hungry"
Here's What You'll Learn...
- How To Release Yourself From Your Desire For Food... So You Can Enjoy a Cravings-Free Life
- Why You'll Be Saying, "Oh, I forgot to eat.", Instead Of, "Ugh, I'm on a fast. (Insert tummy growl.)
- How To Thrive During The Holiday Season... Attend All The Parties, Give Up Deprivation & Still Lose Weight!
- Why Intermittent Fasting Is Not What You Think It Is... And How To Tap Into The Secret Of Natural Fasting Daily, Without Even Thinking About it
Read the transcription of this video class:
👉 http://bit.ly/2NVwNXo
Watch on YouTube: 👉 https://youtu.be/-uXFWKwXh0k
Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
It's Time To Get Your SHIFT Together!
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide - Everything you need to enjoy fasting without being hungry. 👉 http://bit.ly/2CQUd9O
🖥 Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
iTunes:👉 https://apple.co/2IDjlpp
Stitcher:👉 http://bit.ly/2Vhbxje
SHIFT:👉 https://theshiftformula.com/podcast/
____________________________________________
►Subscribe: http://bit.ly/2Dc8gr6
►Find us on Facebook: https://www.facebook.com/theshiftformula/

  continue reading

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