Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST提供。所有播客内容（包括剧集、图形和播客描述）均由 Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 152: Gay Men and Internal Family Systems: The Different Parts of You
Manage episode 429877569 series 2610308
内容由Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST提供。所有播客内容（包括剧集、图形和播客描述）均由 Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
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Manage episode 429877569 series 2610308
内容由Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST提供。所有播客内容（包括剧集、图形和播客描述）均由 Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.
161集单集
所有剧集
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…
continue reading
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…
continue reading
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…
continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
