An Excerpt from the GentleBirth Book

GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests

内容由Tracy Donegan提供。所有播客内容（包括剧集、图形和播客描述）均由 Tracy Donegan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6+ y ago 35:25

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Enjoy an excerpt from the new GentleBirth book including some inspirational birth stories.

At GentleBirth we believe that a positive birth comes in many forms - and it's always defined my Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.

Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.

Learn more at http://www.GentleBirth.com

Purchase the new GentleBirth book here (USA)

https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

UK & Europe

https://www.amazon.co.uk/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

Follow our inspirational posts and birth stories

https://www.instagram.com/gentlebirthofficial/

https://www.youtube.com/user/GentleBirthTV

https://www.facebook.com/groups/273661266056860/

https://twitter.com/GentleBirth

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