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S2, E26: Detaching From External Validation, Hitting Rock Bottom and Getting Sober with Ryane Currie
Manage episode 309970986 series 3045983
内容由Caroline Aylward and Get A Helmet提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Aylward and Get A Helmet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I met Ryane a couple of years ago while we were dancing our booties off at 305 Fitness (aka Church). On this episode, she shares her story as a dancer and someone who consistently sought happiness from the external - her body, men, alcohol... And how this chapter of her life is totally different. After hitting a couple of rock bottoms, Ryane recently made the decision to get sober and seek self love from the inside. Stay tuned over on IG (@getahelmet_) for the dance film project we are creating together to empower womxn everywhere and remind them of their worth.
IG: @ryane.elizabeth
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