S5 Ep7: Healing Histories - Embody

GoHealth Podcast

Revd Ian Spencer helps us heal from a long history of bodies being denigrated by the Church. Drawing on wisdom from the Gospels, Zen wisdom and from Yoga, Gillian and Ian offer us a transformative body based way of knowing.
The episode explores:

• Ian's biography including Mindwell Ministries (you can read this in full on the GoHealth website: gohealth.org.uk/podcasts/healing-histories-embody/)
• Ian shares what inspires him spiritually today.
• Gillian and Ian get into the sad history of the church in relation to bodies.
• Incarnation!
• The importance of relationship with all things in our overall health.
• Avoiding overwhelm and the impact we can have in the healing of the world.
• Body based knowing.
• Ian provides a really practical example of how to develop body based knowing.

Links:
Transcript is on the GoHealth podcast page gohealth.org.uk/podcasts/healing-histories-embody/
Mindwell Ministries
The body keeps the score, Bessel Van Der Kolk
The GoHealth Everyday Healing Course
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