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Finding Motivation for Change
Manage episode 458879912 series 3588182
内容由Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jenna Cheng, Dr. Patrick Kelly, Dr. Jenna Cheng, and Dr. Patrick Kelly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the new year! This episode is about how to approach making a change in your life. Your ambivalence, values, fears, and goals are all crucial parts of what makes you you. It's also important to just take a pause sometimes in this ever-changing world today. So I hope this quick episode will give you that pause and reflection to propel you toward what matters the most in your life!
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