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内容由Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Susan Snow | The Other Side of the Gun: The Aftermath of My Father's Murder

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Manage episode 424197878 series 2832932
内容由Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send Victoria a text message!

In this week's episode, I am honored to host Susan Snow, a beacon of hope for anyone navigating the treacherous waters of trauma and loss.
Susan is an inspiring figure as an author, international speaker, and resiliency coach. Susan bravely opened up about her experience following the tragic death of her father, an LA police detective. Her candid discussion on coping with PTSD before it was widely recognized sheds light on the silent battles many face.
In this raw conversation:

  • Susan shares her firsthand experience dealing with PTSD following the violent loss of her father at age 17.
  • She discusses how the lack of mental health awareness in the '80s left her struggling alone with grief.
  • We delve into how witnessing gun violence impacted Susan, leading to sleep deprivation and suicidal ideation.
  • The podcast touches upon how trauma can affect familial relationships, highlighting Susan’s strained dynamic with her mother post-tragedy.
  • We learn about Susan's path to resilience: from wearing an "emotional mask" to eventually finding a therapist who understood severe trauma.
  • A pivotal moment occurs during our discussion when she recounts watching coverage of the Columbine High School shootings in 1999, which triggered flashbacks — illustrating how PTSD symptoms can persist over time without proper help.

Susan’s tale teaches us something vital: In sharing our stories openly without fear or shame, we permit others to do the same. We foster conversations that might be someone else’s lifeline or inspire them towards help they've been reluctant to seek out themselves.
RESOURCES:

CONNECT:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:

Support the show

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

214集单集

Artwork
icon分享
 
Manage episode 424197878 series 2832932
内容由Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send Victoria a text message!

In this week's episode, I am honored to host Susan Snow, a beacon of hope for anyone navigating the treacherous waters of trauma and loss.
Susan is an inspiring figure as an author, international speaker, and resiliency coach. Susan bravely opened up about her experience following the tragic death of her father, an LA police detective. Her candid discussion on coping with PTSD before it was widely recognized sheds light on the silent battles many face.
In this raw conversation:

  • Susan shares her firsthand experience dealing with PTSD following the violent loss of her father at age 17.
  • She discusses how the lack of mental health awareness in the '80s left her struggling alone with grief.
  • We delve into how witnessing gun violence impacted Susan, leading to sleep deprivation and suicidal ideation.
  • The podcast touches upon how trauma can affect familial relationships, highlighting Susan’s strained dynamic with her mother post-tragedy.
  • We learn about Susan's path to resilience: from wearing an "emotional mask" to eventually finding a therapist who understood severe trauma.
  • A pivotal moment occurs during our discussion when she recounts watching coverage of the Columbine High School shootings in 1999, which triggered flashbacks — illustrating how PTSD symptoms can persist over time without proper help.

Susan’s tale teaches us something vital: In sharing our stories openly without fear or shame, we permit others to do the same. We foster conversations that might be someone else’s lifeline or inspire them towards help they've been reluctant to seek out themselves.
RESOURCES:

CONNECT:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:

Support the show

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

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