Mini Edition #2 -Self-Ordered Lab Tests

Halfway To Dead, A Midlife Spiritual Journey

Halfway To Dead, A Midlife Spiritual Journey

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

大约1年之前 19:43

MP3•单集首页

Did you know you can order your own lab tests???
Imagine taking the reins of your health journey with self-ordered lab work—say goodbye to the stress of doctor's appointments and hello to empowerment. This episode promises to unravel the convenience and peace of mind that comes from ordering your own lab tests, making early detection and preventative healthcare more accessible. Whether it's managing diabetes, high cholesterol, or simply gaining insights into your vitamin and hormone levels, we explore how self-ordered tests can revolutionize your approach to health management. For those burdened by the challenges of high insurance deductibles or the anxiety of doctor visits, this episode offers a fresh perspective on cost-effective and proactive healthcare solutions.
Links:
Ulta Lab
Quest Lab
Labcorp
Walk In Lab

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章节

1. Mini Edition #2 -Self-Ordered Lab Tests (00:00:00)

2. Empower Yourself With Self-Ordered Lab Work (00:00:04)

3. Take Control of Your Health (00:12:31)

4. Share the Wellness Wisdom (00:18:43)

60集单集

Mini Edition #2 -Self-Ordered Lab Tests

published 大约1年之前

MP3•单集首页

SEND JEN A TEXT

Halfway To Dead Podcast

Website

Facebook

Instagram

email: Jen@HalfwayToDeadPodcast.com

章节

1. Mini Edition #2 -Self-Ordered Lab Tests (00:00:00)

2. Empower Yourself With Self-Ordered Lab Work (00:00:04)

3. Take Control of Your Health (00:12:31)

4. Share the Wellness Wisdom (00:18:43)

60集单集

All episodes

Halfway To Dead, A Midlife Spiritual Journey

1
E43 Part 1 -The Worm Queen: Kim Rogers amazing story 38:11

4天之前38:11

38:11

What happens when a healthcare professional with over 15 years of experience in Western medicine discovers that parasites are destroying her health? Kim Rogers, now known as "The Worm Queen," shares her remarkable journey from preparing for death to becoming a health advocate followed by over a million people. When conventional medicine failed her after 13 surgeries and a botched hysterectomy, Kim and her husband took a radical step – moving to their property near the rainforest where he began growing functional and psychedelic mushrooms to aid her healing journey. Through extensive meditation and plant medicine, Kim experienced a full Kundalini awakening that transformed not just her spiritual understanding but revealed the source of her chronic illness: parasites had invaded her body. The revelation came after years of suffering with no answers. Despite her extensive medical background, Kim had never been taught about the prevalence of parasitic infections in developed countries. Her shocking discovery that 75% of American water supplies test positive for nematodes (physical worms like roundworms and tapeworms) led her to create the viral Parafy parasite cleanse that has now helped thousands reclaim their health. This episode takes us through Kim's spiritual awakening, her healing journey with plant medicine, and the profound connection between parasites and our overall wellbeing. Kim explains how these organisms don't just steal nutrients – they actively suppress our intuition, lower our energetic frequency, and harbor viruses and heavy metals within our bodies. Ready to question everything you thought you knew about your health? Listen to the Worm Queen's story and discover why addressing parasites might be the missing piece in your own wellness journey. Don't miss part two where we dive deeper into the parasite protocol and how to implement it in your life. Kim Rogers, "The Worm Queen," is the Co-Founder of RogersHood and inventor of the viral ParaFy Parasite Cleanse. She has built a community of over 1 million supportive followers and a company with 30+ employees all while healing her self of multiple chronic illnesses using natural methods! On the frontlines of a global medical awakening, Kim is passionately trail blazing a movement to help others become their own patient advocates and heal themselves! Order your Parafy Kit Here with an exclusive discount! or use coupon code: JENLOVELL20 Check out Rogershood What's Eating U? Podcast SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
E43 part 2 -Uninvited Dinner Guests: The Truth About Parasites with Kim Rogers 1:07:41

4天之前1:07:41

1:07:41

The uninvited dinner guests living inside your body might be controlling more than you think. In this eye-opening conversation with parasite expert Kim Rogers...also known as the "Worm Queen", we uncover the shocking truth about parasitic infections that affect millions of Americans—likely including you. Kim shares her personal health journey that led to creating her own parasite cleanse products after discovering conventional medicine had missed multiple parasitic infections ravaging her body. Her story illuminates how these stealth invaders operate and why they're so commonly overlooked. You'll learn why your doctor probably hasn't detected your parasites (hint: they're masters at hiding), how we get infected through everyday activities, and the surprising symptoms that might signal an infection—including sugar cravings, insomnia, and even certain mental health conditions. Kim explains how parasites don't just live in your digestive tract but can inhabit your blood, tissue, muscles, and even your brain, potentially influencing everything from your food choices to your emotional state. The conversation gets candidly graphic about what to expect during a parasite cleanse (yes, you'll see things in the toilet), the importance of cleansing your pets too, and practical tips for managing die-off symptoms. We discuss why regular maintenance cleansing is essential for optimal health and how addressing parasitic infections might be the missing piece in your wellness puzzle. Whether you're health-curious or dealing with chronic issues conventional medicine hasn't resolved, this conversation offers a fascinating look at a widely overlooked factor in human health. Ready to take back control of your body from these uninvited guests? This episode provides the roadmap to get started. Kim Rogers, "The Worm Queen," is the Co-Founder of RogersHood and inventor of the viral ParaFy Parasite Cleanse. She has built a community of over 1 million supportive followers and a company with 30+ employees all while healing her self of multiple chronic illnesses using natural methods! On the frontlines of a global medical awakening, Kim is passionately trail blazing a movement to help others become their own patient advocates and heal themselves! Order your Parafy Kit Here with an exclusive discount! or use coupon code: JENLOVELL20 Check out Rogershood What's Eating U? Podcast SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
E42 -Embracing New Growth in Your Spiritual Journey with Jen 44:30

11天之前44:30

44:30

Ridin' solo with Jen again!!! Midlife is our chance to flip the script and reconnect with our higher selves as we emerge from periods of introspection into a season of spiritual growth and renewal. This solo episode explores how to navigate the "springtime" phase of your midlife spiritual awakening. • Recognizing signs you're ready for change and growth • Finding your tribe through intentional connection • Developing and trusting your intuition • Embracing creative expression as a spiritual practice • Tuning into your body's wisdom for decision-making • Practicing patience and self-compassion during transformation • Letting go of expectations and embracing your unique journey My NEW Youtube Channel! @HalfwayToDeadPodcast Thank you so much for listening, and if you enjoyed this episode, could you take a moment to subscribe and leave a five-star rating? We look forward to continuing this journey with you in the next episode! SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Bonus Content with Chrissy Mellinger 14:00

18天之前14:00

14:00

Eavesdrop in on more of my convo with Chrissy!!! Chrissy Mellinger is a holistic business coach, speaker & proud dog mama who helps ambitious women service providers step out of the 'overworked solopreneur' identity and into the 'badass CEO running a wildly successful business' identity, on their own terms and with their own rules. Every business is unique, and Chrissy’s job is to help you carve your own path with custom frameworks that work for you AND your business, so that you can make all the money and impact you want both in business and life, without compromising on the things that are the most important to you. www.chrissymellinger.com https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/ www.instagram.com/chrissymellinger SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

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Episode #41 -Beyond the Grind: Reconnecting Your Business and Your Soul's Purpose with Chrissy Mellinger 1:08:25

18天之前1:08:25

1:08:25

What if your business could be wildly profitable AND deeply fulfilling? That's the powerful question at the heart of this transformative conversation with holistic business coach Chrissy Mellinger. After experiencing a complete mental breakdown climbing the corporate ladder at 29, Chrissy revolutionized her approach to business success—and now helps ambitious women do the same. We dive deep into what it truly means to align your business with your soul's purpose. Chrissy shares practical wisdom on reconnecting with your body's intuition when you've been stuck in your head for too long. You'll discover how to recognize the warning signs of disconnection (constant anxiety, overthinking, loss of creativity) and simple practices to come back home to yourself before making crucial business decisions. The most refreshing revelation? Social media isn't the business necessity we've been led to believe. Chrissy boldly challenges conventional marketing wisdom, explaining why most service providers don't need massive audiences—just the right aligned clients. She offers candid advice on maintaining strong boundaries if you choose to use social platforms, including scheduling strategies and managing the inevitable trolls without losing your center. For midlife women especially, this episode delivers permission to stop sacrificing ourselves on the altar of success. Through authentic storytelling and practical guidance, we explore how to infuse your business with your unique magic while creating financial abundance. Whether you're feeling burnt out, misaligned, or simply curious about bringing more soul into your entrepreneurial journey, this conversation offers a roadmap for building a business that fills your cup rather than draining it. Chrissy Mellinger is a holistic business coach, speaker & proud dog mama who helps ambitious women service providers step out of the 'overworked solopreneur' identity and into the 'badass CEO running a wildly successful business' identity, on their own terms and with their own rules. Every business is unique, and Chrissy’s job is to help you carve your own path with custom frameworks that work for you AND your business, so that you can make all the money and impact you want both in business and life, without compromising on the things that are the most important to you. Let's Connect! www.chrissymellinger.com https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/ www.instagram.com/chrissymellinger SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Bonus Content with Hilary Young 23:27

24天之前23:27

23:27

Eavesdrop in on more of my convo with Hilary!!! Hilary Young is the author of Trusting Gus , a raw and inspiring memoir about resilience, addiction recovery, and the presence of a higher power she calls the "Great Universal Spirit" (Gus). Raised by an abusive, bipolar alcoholic, Hilary navigated a turbulent childhood, battled addiction, and ultimately found sobriety later in life. A near-death experience from liver failure at 58 motivated her to share her story, revealing the moments of grace that shaped her journey. Readers connect deeply with Trusting Gus , responding with their own stories of trauma, supernatural encounters, and personal awakenings. Hilary’s writing is heartfelt and unfiltered, aiming to inspire without preaching. She self-published her memoir to show that healing and transformation are always possible. Beyond writing, she works as a hairstylist, engaging in meaningful conversations with clients. She currently lives in California, where she continues to share her story of hope, survival, and spiritual discovery. Let's Connect! Hilary's Website Buy Hilary's book: Trusting GUS SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Episode 40 -Trusting GUS: A Journey of Resilience with Hilary Young 1:19:22

25天之前1:19:22

1:19:22

In this conversation, Hilary Young shares her profound journey of healing from a tumultuous childhood marked by trauma, abuse, and addiction. Through her experiences, she discusses the importance of spiritual awakening, the role of divine love, and the power of forgiveness. Hilary recounts her encounters with angels, a near-death experience, and her journey towards understanding the interconnectedness of all beings. The conversation emphasizes the significance of positive energy, meditation, and the responsibility to love and support one another in the face of life's challenges. In this conversation, Hilary Young shares her harrowing journey through addiction, liver failure, and the struggle for sobriety. She discusses the pivotal moments that led her to reconnect with her spirituality and the divine, emphasizing the importance of storytelling and creativity in her healing process. Hilary also highlights the presence of angels in everyday life and the transformative power of love and trust in overcoming personal challenges. Hilary Young is the author of Trusting Gus , a raw and inspiring memoir about resilience, addiction recovery, and the presence of a higher power she calls the "Great Universal Spirit" (Gus). Raised by an abusive, bipolar alcoholic, Hilary navigated a turbulent childhood, battled addiction, and ultimately found sobriety later in life. A near-death experience from liver failure at 58 motivated her to share her story, revealing the moments of grace that shaped her journey. Readers connect deeply with Trusting Gus , responding with their own stories of trauma, supernatural encounters, and personal awakenings. Hilary’s writing is heartfelt and unfiltered, aiming to inspire without preaching. She self-published her memoir to show that healing and transformation are always possible. Beyond writing, she works as a hairstylist, engaging in meaningful conversations with clients. She currently lives in California, where she continues to share her story of hope, survival, and spiritual discovery. Let's Connect! Hilary's Website Buy Hilary's book: Trusting GUS SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Mini Edition #11 -Continuous Glucose Monitoring (CGM) 25:50

27天之前25:50

25:50

Continuous Glucose Monitors (CGMs) are changing the landscape of health management, empowering individuals to take charge of their glucose levels in real-time. In this enlightening episode, we unpack the importance and functionality of these devices, revealing how they provide critical insights into bodily responses influenced by food, exercise, sleep, and stress. We dive into the serious implications of insulin resistance, discussing how millions of people may unknowingly be at risk for conditions like diabetes and how CGMs can help monitor and prevent these issues proactively. Jen shares practical advice for maximizing the benefits of CGMs. Additionally, learn about the logistics of acquiring a CGM—navigating prescription options and emerging over-the-counter solutions. Join us as we highlight the revolutionary power of Continuous Glucose Monitors in promoting better health and making informed decisions about wellness. Don't forget to subscribe, share, and leave a review to support us on this journey toward holistic well-being. Links: GoodRx Freestyle Libre Nutrisense Lingo Stilo by Dexcom SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Episode 39 -Awakening to Your True Self with Jennifer Spor 1:04:09

5 weeks之前1:04:09

1:04:09

Dive into the depths of self-discovery and spiritual awakening with us in this enlightening episode. Join your host, Jen Lovell and Jennifer Spor, as they discuss the transformative power of intuition, self-trust, and the importance of reconnecting with our higher selves, particularly during midlife. Jennifer, a seasoned spiritual mentor and channel, shares her personal journey of evolving from a successful corporate career into the realm of spiritual awakening. In a world often dominated by external pressures and expectations, this episode underscores the significance of finding your voice and learning to differentiate between the intuitive guidance of our souls and the fear-based narratives of our egos. Listeners will walk away with practical insights that invite them to explore deep-seated beliefs about fate and destiny, ultimately fostering a renewed sense of purpose and connection to their true selves. Whether you’re navigating your own spiritual journey, seeking deeper meaning, or simply wondering how to trust your instincts, this episode provides valuable perspectives and actionable wisdom. We encourage you to join the conversation and explore the vastness of your own spirituality, discovering that you can embrace both your journey and your individuality. Don't miss out on this opportunity for deeper understanding. Subscribe for more inspiring discussions, and let's journey together towards a life filled with authenticity and purpose. Let's Connect! Jennifer Spor is the CEO and Founder of her namesake company, co-Author of two bestselling books, and Host of Path of the Awakened Heart podcast. She is also a Spiritual Mentor, Channel, and Multidimensional Healer for Spiritual Visionaries. Links: Website https://www.jenniferspor.com/ Instagram https://www.instagram.com/jennifer_spor/ Facebook https://www.facebook.com/JenniferSporCoaching/ LinkedIn https://www.linkedin.com/in/jenniferspor/ YouTube https://www.youtube.com/@jenniferspor I also have a free gift, a guided meditative journey, Highest Destiny: https://join.jenniferspor.com/highestdestiny SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Episode #38 -Choosing Yourself: A Journey of Healing and Transformation with Alex Sabbag 1:05:41

6 weeks之前1:05:41

1:05:41

Discover the transformative power of choosing oneself during life's most challenging moments with our guest, best-selling author and entrepreneur Alex Sabbag. From her heart-wrenching experience of caring for her terminally ill fiancé at 33 to her inspiring journey toward healing through yoga and spirituality, Alex shares profound insights from her memoir, "Soul Dive: My Journey Into the Deep." Listen in as we explore her concept of "two by four moments"—those unexpected life events that force us to reevaluate everything—and how she found empowerment in shedding her past and embracing new beginnings. Alex opens up about the courageous yet necessary act of choosing oneself amidst upheaval and loss. We discuss the emotional journey from a life that seemed stable and certain to one where she prioritized her personal growth and authenticity despite societal expectations. Through stories of caregiving and intuitive exploration, Alex illustrates the importance of self-care and breaking free from former identities, ultimately emerging as a more fulfilled self. The conversation shines a light on creating supportive spaces for self-discovery, like her Soul Dive studio, where individuals can explore their beliefs without judgment. Join us as we also delve into the delicate dance between traditional religion and modern spirituality, exploring Alex's perspective as a "spiritual Christian." Alongside this exploration, Alex shares her personal transition to an animal-based diet, its impact on health and intuition, and the broader implications for personal empowerment. This episode promises an inspiring message of acceptance, transformation, and the continuous journey of personal growth, emphasizing the importance of embracing change with grace and gratitude. Don't miss the exciting announcement about Alex's upcoming wellness retreat in Sicily—it's an opportunity to further connect and explore these themes in a beautiful setting. Alex Sabbag is a bestselling author, speaker, two-time business owner, and entrepreneur. Her most recent venture, Soul Dive Yoga, was founded in 2022 in Palm Desert, California. Seeking solace in the practice, she not only found healing but also discovered a profound mission to share the transformative power of yoga with the world. Her debut memoir, Soul Dive: My Journey into the Deep, is Alex’s story of resilient triumph, in and outside the studio, on and off the yoga mat. Through her voice, she empowers and inspires others to embrace life’s challenges, surrender to the divine redirects and find greater peace, purpose and presence in their own lives. Let's Connect! Get on Alex's newsletter list at www.soulfulalchemist.com Join Alex in Sicily! SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Mini Edition #11 -Yin Yoga Pose for Trauma Release 20:04

6 weeks之前20:04

20:04

This episode illuminates the significant role Yin Yoga plays in helping individuals release stored emotions and achieve a deeper awareness of their emotional health. Through practical techniques and personal stories, we empower listeners to embrace emotional release as a pathway to overall wellness. • The crucial connection between emotions and physical health • The importance of raising awareness about recurrent emotions • Contemplation as a necessary step towards emotional healing • Yin Yoga as a transformative tool in emotional release • Butterfly pose: a key technique for enhancing emotional awareness • The role of breath in activating emotional release • The importance of openness to unexpected emotional experiences Kimberley's website: https://solefulyin.com Butterfly Pose Tutorial SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

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Episode 37 -The Healing Powers of Yin Yoga with Kimberley Roberts 59:46

7 weeks之前59:46

59:46

Have you ever felt trapped in a high-stress life with no clear way out? Meet Kimberley Roberts, a remarkable woman who shifted from the relentless pace of corporate life to a fulfilling path of holistic healing. This episode invites you to hear Kimberley's courageous journey as she faces personal traumas, including a painful marriage impacted by addiction, and finds empowerment through yin yoga, reflexology, and traditional Chinese medicine. Her story is a testament to the transformative power of taking control of your own healing, no matter where you find yourself in life. Through the practice of yin yoga, she found a sanctuary for processing anger and grief, ultimately emerging stronger and more centered. This conversation is not just about overcoming personal challenges; it is about the profound healing that can come from embracing the practice of yin yoga and the teachings of traditional Chinese medicine. Kimberley's insights offer a powerful reminder of the benefits of nurturing your well-being and taking personal responsibility for emotional health. The episode unfolds with a fascinating discussion on the role of traditional Chinese medicine and reflexology in holistic health. Learn how Kimberly defied conventional medical recommendations, opting instead for a path that connected her mind, body, and spirit. Through dietary changes and practices like acupressure, she experienced significant health improvements, challenging traditional medical perspectives. Join us as we explore the interconnectedness of emotions and physical health, and discover how these ancient practices can offer profound insights and healing opportunities for everyone. Kimberley Roberts is a Reflexology Therapist, Yin Yoga Teacher and the Founder of the SolefulYin Brand. She also hosts the podcast Yinning at Life. She is here on a journey to help thousands of women in transforming their body, mind and soles. Her mantra is “You are here to create that YINNING at Life vibe” in your best health. Kimberley offers in person reflexology treatments in the Ottawa Kanata area, online Yin Yoga and Wellbeing practices via the SolefulYin App, as well as courses, programs and mentorship. Let's Connect! Kimberley's website: https://solefulyin.com SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Episode 36 -Midlife Mastery: Empowering Midlife Women with Sairan Aqrawi 1:01:38

8 weeks之前1:01:38

1:01:38

Unlock the potential of midlife transformation with Sairan Aqrawi! Discover how she helps individuals, especially women in midlife, to overcome limiting beliefs and align their careers with their true passions. In this episode, Sairan shares her personal story of transition, offering a blueprint for others to follow in uncovering and nurturing their hidden talents, even if life’s demands have overshadowed them. Explore how midlife can be a powerful time for reinvention, . Sairan provides practical advice on navigating career shifts while managing existing commitments, emphasizing the importance of strategic planning and maintaining health and well-being. Passion and action take center stage as we discuss the steps to transition from a stable job to pursuing true passion, emphasizing clarity, action, and persistence. Celebrate the unsung success of quiet achievements over loud validation, and learn how to redefine personal success by embracing authenticity and life experiences. Sairan shares her insights on overcoming self-imposed barriers and emphasizes the importance of self-compassion. We also dive into her coaching program designed to empower midlife women, offering guidance on career pivots and new ventures. Tune in for a journey filled with inspiration, practical wisdom, and an invitation to redefine your path with confidence. Sairan Aqrawi Sairan Aqrawi is both an engineer and business strategist, dedicated to helping individuals and organizations unlock their full potential through a powerful blend of technical expertise and strategic business insight. With a focus on transforming midlife in just 28 days, Sairan empowers her clients to gain crystal-clear clarity, take bold, decisive action, and achieve meaningful, measurable results that last. Her unique approach combines the precision of engineering with the foresight of business strategy, enabling leaders to make smarter, more impactful decisions that drive both operational efficiency and sustainable growth. Sairan works with clients to create custom solutions that seamlessly align technical capabilities with overarching business goals, fostering innovation and setting the stage for long-term success. Whether individuals are navigating a career transition, or organizations are looking to optimize their business operations, Sairan’s guidance ensures they take purposeful, well-informed steps toward their desired outcomes. Through her strategic coaching and hands-on expertise, clients transform their challenges into opportunities, turning midlife into a powerful launchpad for lasting personal and professional success. Sairan’s clients don’t just achieve goals—they gain the confidence, direction, and tools to continually elevate their performance and reach new heights in their careers and businesses. Sairan is offering an exclusive 30-minute complimentary strategic session for anyone who mentions this podcast! Let's Connect! https://www.instagram.com/sairanaqrawi/?hl=en https://www.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3/ SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Mini Episode #10 -Indoor Grounding for Enhanced Health and Vitality 15:21

8 weeks之前15:21

15:21

Reconnecting with the Earth through grounding can provide a wealth of health benefits, from reducing inflammation to improving sleep quality. We discuss practical grounding alternatives for those unable to engage with nature directly, including grounding shoes, mats, and sheets. • Exploring the concept of grounding and its historical significance • Detailing health benefits like reduced inflammation and improved sleep • Introducing grounding shoes and their effectiveness • Discussing DIY grounding kits and their accessibility • Outlining the benefits of grounding mats and sheets • Sharing practical tips for maximizing grounding practices • Encouraging regular grounding regardless of environmental conditions LINKS: Down To Ground NIH article Earthing Shoes Earthing Soles Earthing DIY Kit Earthing Mat Earthing Kits Earthing Sheets SEND JEN A TEXT Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com…

Halfway To Dead, A Midlife Spiritual Journey

1
Episode 35 -Discovering Your Divine Purpose: A Spiritual Journey with Traci Trimble 1:34:29

9 weeks之前1:34:29