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#32: All You Plan Eat: A Guide to Meal Planning and School Lunches
Manage episode 300165713 series 2904793
内容由Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll, Dr. Lanre Falusi, and Dr. Lisa Varghese-Kroll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we’re talking about something that can make you healthier AND wealthier: meal planning and lunch packing. How can making a weekly menu actually affect your health? Where do you start if you’ve never done it before? What’s the best way to make fun school lunches? And how do you keep it all interesting so you can stick with it for the long run? In this episode, we’ve got all that and more!
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