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内容由Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk

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内容由Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?

Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site.

Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/

  continue reading

44集单集

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Manage episode 155576965 series 1161261
内容由Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?

Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site.

Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/

  continue reading

44集单集

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