Empower Your Light: Spiritual Awakening with Cyn Bastos

Hold My Purse: A Self-Care Journey Through Life

Dive into the transformative world of self-care and abundance with host Rho and the spiritually attuned Cyn Bastos in this captivating episode of Hold My Purse. Discover a holistic approach to wellness as they explore the powerful practices of Reiki, chakra unblocking, and hypnosis that harmonize both body and spirit.

Follow Cyn Bastos on her remarkable journey from corporate climb to Reiki master teacher, as she shares invaluable insights into unlocking our energetic potential and embracing entrepreneurial freedom. Learn about the significance of aligning our chakras and trusting our intuition for a balanced life, and delve into the transformative power of hypnotherapy in processing emotions and driving personal growth.

Key takeaways:

• Understanding Reiki: Reiki is presented as a method for self-healing, self-empowerment, and tuning into one's energy.
• Chakras and Energy Flow: The episode emphasizes the holistic view of the body's chakras and the necessity of unblocking them to prevent disease.
• Intuitive Guidance: Recognizing and listening to one's intuition is crucial for guiding our decision-making and personal growth.
• Transformation Through Hypnotherapy: Hypnotherapy can facilitate significant personal transformation by allowing access to the subconscious mind.
• Boundaries Over Empathy: Setting boundaries is essential, especially for those with a high degree of empath

Don't miss out on this enriching conversation that offers practical guidance for holistic wellness. Tune in to Hold My Purse and embark on a journey of self-discovery with Cyn Bastos. Explore resources like Mindfully Creative Co. and Holistic Medicine to further your journey toward comprehensive self-care. Stay tuned for more enlightening episodes ahead!

Resources:

• Mindfully Creative Co.: Cyn Bastos' experiential design community supporting holistic wellness practitioners.
• Holistic Medicine: Cyn Bastos' private practice website focusing on inner healing and spiritual guidance.

About the Guest

Cyn Bastos shines as a radiant force of transformation, guiding individuals to unlock their inner brilliance and embrace their true potential. Emerging from the tapestry of her immigrant upbringing, Cyn's journey is woven with threads of spiritual connection that have illuminated her path from a tender age.

Driven by personal trials and the profound impact of familial health battles, Cyn emerged as a beacon of light in the realm of spiritual healing. As a Reiki master teacher and advocate for holistic practices including chakra work, hypnosis, and quantum healing, she passionately shares her wisdom with others, igniting sparks of self-discovery and inner harmony.

Follow Cyn Bastos on Social:

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Email address: [e-mail]
Website: https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I Instagram

章节

1. Introduction to podcast and guest, Cyn Bastos (00:00:00)

2. Cyn Bastos' background and journey into holistic wellness | (00:00:52)

3. |Cyn Bastos' motivation to explore holistic medicine after her parents' illnesses | (00:05:30)

4. Connection between Rho and Cyn Bastos in a work setting | (00:08:06)

5. Explanation of Reiki and its role in self-healing | (00:08:35)

6. Discussion on chakras and their significance | (00:10:19)

7. How to unblock chakras and achieve alignment | (00:11:38)

8. Impact of stagnant energy on the body and manifestation of diseases (00:12:06)

9. Root chakra blockages and their impact on survival and empowerment (00:13:26)

10. Steps to begin the healing journey and connect with oneself | (00:15:36)

11. Importance of tuning in, listening to intuition, and exploring different modalities (00:17:50)

12. The connection between outer influences, energy, and stress/anxiety (00:19:59)

13. The importance of discerning and listening to intuition for growth (00:21:26)

14. Recommendations for grounding, centering, and being present in the moment (00:22:56)

15. Grounding and centering in the present moment (00:23:22)

16. The importance of creating a grounding and centering practice (00:24:14)

17. Connecting with intuition through devotion and practice (00:25:09)

18. Benefits of hypnotherapy for healing past traumas (00:25:59)

19. Tapping into different dimensions of self through hypnotherapy (00:27:02)

20. Allowing emotions to be processed in a safe space (00:28:00)

21. Success story of a client's transformation journey (00:29:29)

22. Finding personal and professional freedom through healing (00:32:06)

23. Using personal healing journey to help others (00:33:52)

24. Creating space for others to believe in the work themselves (00:34:41)

25. Our brain can only comprehend 3% of our reality (00:35:10)

26. Cyn's mother is in remission from cancer (00:35:30)

27. Cyn's love for Portugal and her plans to move there (00:36:04)

28. The importance of saying "no" as a complete sentence (00:37:35)

29. Setting boundaries and saying "no" to avoid self-abuse and neglect (00:38:31)

30. Encouragement to take action on the insights shared by Cyn (00:40:40)