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82) Release Your Worries

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Manage episode 436719487 series 3436276
内容由Tiger Singleton提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiger Singleton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Are you worried about the past or future? This meditation will help you release worries and find peace in the present moment. Tiger acknowledge we don't always know what will happen but somehow life has worked out. He invite you to breathe into this moment and experience the profound difference between imagining life and truly living in it now.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com
  continue reading

111集单集

Artwork
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Manage episode 436719487 series 3436276
内容由Tiger Singleton提供。所有播客内容(包括剧集、图形和播客描述)均由 Tiger Singleton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Are you worried about the past or future? This meditation will help you release worries and find peace in the present moment. Tiger acknowledge we don't always know what will happen but somehow life has worked out. He invite you to breathe into this moment and experience the profound difference between imagining life and truly living in it now.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com
  continue reading

111集单集

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