111. Using Humor With ERP With Judy Lair, LPCC Hope For Anxiety And OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions podcast

Artwork

Fitness Religion Christianity Mental Health Carrie Bock Anxiety OCD Counseling

内容由Carrie Bock提供。所有播客内容（包括剧集、图形和播客描述）均由 Carrie Bock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions « »
111. Using Humor with ERP with Judy Lair, LPCC

5M ago 34:59

分享

MP3•单集首页

内容由Carrie Bock提供。所有播客内容（包括剧集、图形和播客描述）均由 Carrie Bock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week, Carrie is joined by Judy Lair, a licensed professional clinical counselor specializing in OCD therapy, to explore how to use humor in ERP therapy and how laughter and creativity can be powerful tools in overcoming challenges on the journey to healing from OCD.
The use of humor and creativity as powerful tools in overcoming anxiety and intrusive thoughts.
Customizing ERP techniques based on individual interests and strengths.
Strategies for incorporating creativity to confront OCD challenges.
Insights into the sanctification process and the choice between living in faith or seeking constant certainty in managing OCD.
www.treatmyocd.com/therapists/76492/judy.lair
Jusy Lair's Books: https://bit.ly/41XPAWc
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

… continue reading

128集单集

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling

Artwork

111. Using Humor with ERP with Judy Lair, LPCC

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

18 subscribers

published 5M ago

分享

MP3•单集首页

内容由Carrie Bock提供。所有播客内容（包括剧集、图形和播客描述）均由 Carrie Bock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week, Carrie is joined by Judy Lair, a licensed professional clinical counselor specializing in OCD therapy, to explore how to use humor in ERP therapy and how laughter and creativity can be powerful tools in overcoming challenges on the journey to healing from OCD.
The use of humor and creativity as powerful tools in overcoming anxiety and intrusive thoughts.
Customizing ERP techniques based on individual interests and strengths.
Strategies for incorporating creativity to confront OCD challenges.
Insights into the sanctification process and the choice between living in faith or seeking constant certainty in managing OCD.
www.treatmyocd.com/therapists/76492/judy.lair
Jusy Lair's Books: https://bit.ly/41XPAWc
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

… continue reading

128集单集

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题