Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Too Taboo: You Can('t) Talk About Sex
Manage episode 355349178 series 3301598
内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sex is often off limits as a topic of discussion, however, as guest Saadia Khan shares: "sex is such an intrinsic part of our existence as humans." In this Valentine's Day episode we discuss:
- sex beyond the typical conversations of procreation and the male gaze,
- discovering and building a relationship with your body,
- differences between dating norms in the U.S. and Pakistan,
- exploring sexuality and what makes you happy,
- the body as vessel of sexual emancipation,
- shifting the focus from only pleasing your partner to also pleasing yourself,
- embracing the agency you have over your body, and
- a lightning round of responses to "taboo" topics.
Reframe
We reframed the limiting belief "I can't talk about sex" to "I allow myself to talk about sex as an intrinsic part of my existence."
Connect with us!
177集单集
分享
Manage episode 355349178 series 3301598
内容由Imperfectly Phenomenal Woman and Lauren Williams提供。所有播客内容（包括剧集、图形和播客描述）均由 Imperfectly Phenomenal Woman and Lauren Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sex is often off limits as a topic of discussion, however, as guest Saadia Khan shares: "sex is such an intrinsic part of our existence as humans." In this Valentine's Day episode we discuss:
- sex beyond the typical conversations of procreation and the male gaze,
- discovering and building a relationship with your body,
- differences between dating norms in the U.S. and Pakistan,
- exploring sexuality and what makes you happy,
- the body as vessel of sexual emancipation,
- shifting the focus from only pleasing your partner to also pleasing yourself,
- embracing the agency you have over your body, and
- a lightning round of responses to "taboo" topics.
Reframe
We reframed the limiting belief "I can't talk about sex" to "I allow myself to talk about sex as an intrinsic part of my existence."
Connect with us!
177集单集
所有剧集
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类似 Imperfectly Phenomenal Woman 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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