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12. How We Can Help Our Painful Periods, Heavy Bleeding, and PMS Without the Pill
Manage episode 462097911 series 3614295
内容由Sara Paxton | Pharmacist-Turned Certified Health Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Sara Paxton | Pharmacist-Turned Certified Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Listeners!
Women out there… Today we discuss how we can help our painful periods, heavy bleeding, and severe PMS symptoms without the use of the birth control pill!
Were you aware that the American College of Obstetricians and Gynecologists now sees our monthly cycle as a vital sign? Like our blood pressure and pulse, as women, our menstrual cycle is a sign of our health.
If you or someone you love struggles with any of these issues, I encourage you to listen and share. So many women deal with this on a monthly basis and there are natural solutions!
God desires abundance for us and being free of these symptoms is a step in that direction!
I pray this empowers and educates you!
Sara
Nourish Health Coaching
FEMM app to track your cycles: FEMM App
Read Your Body app to track your cycles: Read Your Body App
EWG app link for safe products to use: EWG App
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