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内容由Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Stop (Negative) Self-Comparison and Increase Your Confidence

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Manage episode 372706176 series 2533106
内容由Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk.
Book your call here.

sarahmikutel.com

  continue reading

章节

1. Comparison's Role in Personal Development (00:00:00)

2. Positive Comparison and Growth Mindset (00:10:00)

106集单集

Artwork
icon分享
 
Manage episode 372706176 series 2533106
内容由Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel提供。所有播客内容(包括剧集、图形和播客描述)均由 Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk.
Book your call here.

sarahmikutel.com

  continue reading

章节

1. Comparison's Role in Personal Development (00:00:00)

2. Positive Comparison and Growth Mindset (00:10:00)

106集单集

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