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内容由Inside the Big Ring and Steven Brandes提供。所有播客内容（包括剧集、图形和播客描述）均由 Inside the Big Ring and Steven Brandes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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使用Player FM应用程序离线！
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#127: Negative Split Rides, How to Progress Intervals, Ohio 70.3 Podiums
Manage episode 335680627 series 1400082
内容由Inside the Big Ring and Steven Brandes提供。所有播客内容（包括剧集、图形和播客描述）均由 Inside the Big Ring and Steven Brandes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
1- Coach Steve talks about mid-season burnout and how he dealt with it
2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive
3- Negative Split rides and why they are important
4- Do you need to progress intervals every week to see improvement?
5- Ohio 70.3 podiums and race breakdowns.
Hope you enjoy!
www.insidethebigring.org
105集单集
分享
Manage episode 335680627 series 1400082
内容由Inside the Big Ring and Steven Brandes提供。所有播客内容（包括剧集、图形和播客描述）均由 Inside the Big Ring and Steven Brandes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
1- Coach Steve talks about mid-season burnout and how he dealt with it
2- Coach Steve is racing Lake Country Half Distance this weekend and he talks about how he prepares for a race where he wants to be competitive
3- Negative Split rides and why they are important
4- Do you need to progress intervals every week to see improvement?
5- Ohio 70.3 podiums and race breakdowns.
Hope you enjoy!
www.insidethebigring.org
105集单集
Semua episode
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