Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
Manage episode 409674381 series 2330495
内容由Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance. Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
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189集单集
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Manage episode 409674381 series 2330495
内容由Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD提供。所有播客内容（包括剧集、图形和播客描述）均由 Intuitive Bites Podcast, Kirsten Ackerman, MS, and RD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance. Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
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189集单集
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类似 Intuitive Bites Podcast 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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