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内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 168: Expression with Special Guest Karen Louise Scheuner
Manage episode 373982272 series 2818659
内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Expressing our feelings and ourselves is the only way to live our truth in our bodies, hearts and souls. Many times we have been taught that to express our feelings is harmful to others and ourselves, but if we learn how to express our feelings honestly and constructively it is beneficial to everyone
Karen Louise Scheuner is a California based weight-inclusive, anti-diet dietitian and Certified Intuitive Eating Coach with over 16 years of experience under my belt!
I’m passionate about freeing folks from the oppressive force of diet culture so they can reclaim their birthright to live and eat with pleasure, peace and freedom.
Since 2005, I’ve helped hundreds of folks break free from the dieting cycle and create a healthy and peaceful relationship with food and their bodies.
My philosophy is rooted in anti-diet and Health at Every Size frameworks, as well as Intuitive and Mindful Eating. I will soon be a Certified Body Trust Provider. I believe that everyone is the authority of their own bodies; I’m just here to help you to “get out of your head and back into your body.”
-
Karen Louise Scheuner, MA, RDN, (she/her)
Certified Intuitive Eating Coach~ Anti-Diet Dietitian
510-409-9615
http://www.mindful-nutrition.com
★ Support this podcast on Patreon ★199集单集
分享
Manage episode 373982272 series 2818659
内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Expressing our feelings and ourselves is the only way to live our truth in our bodies, hearts and souls. Many times we have been taught that to express our feelings is harmful to others and ourselves, but if we learn how to express our feelings honestly and constructively it is beneficial to everyone
Karen Louise Scheuner is a California based weight-inclusive, anti-diet dietitian and Certified Intuitive Eating Coach with over 16 years of experience under my belt!
I’m passionate about freeing folks from the oppressive force of diet culture so they can reclaim their birthright to live and eat with pleasure, peace and freedom.
Since 2005, I’ve helped hundreds of folks break free from the dieting cycle and create a healthy and peaceful relationship with food and their bodies.
My philosophy is rooted in anti-diet and Health at Every Size frameworks, as well as Intuitive and Mindful Eating. I will soon be a Certified Body Trust Provider. I believe that everyone is the authority of their own bodies; I’m just here to help you to “get out of your head and back into your body.”
-
Karen Louise Scheuner, MA, RDN, (she/her)
Certified Intuitive Eating Coach~ Anti-Diet Dietitian
510-409-9615
http://www.mindful-nutrition.com
★ Support this podcast on Patreon ★199集单集
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类似 It's Not About Food Podcast with Laurelee Roark 的节目
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
