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IPP Thursday - What Keeps You Up at Night?
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内容由SpeakEasy Studios and Lynn Lessell提供。所有播客内容（包括剧集、图形和播客描述）均由 SpeakEasy Studios and Lynn Lessell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this week's episode of IPP Thursday, host Lynn delves into the topic of what keeps listeners up at night. Whether it's one specific thing or a multitude of worries, Lynn explores how these thoughts affect the next day or days to come. Tune in to hear personal stories and insights on how to alleviate these anxieties and get a better night's sleep.
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