Katie Armstrong - "Life Stages, Hormones, Muscle As Medicine" J. Brown Yoga Talks podcast

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Alternative Health Yogaindustry Yogateacher Yoga Health and Well-Being Fitness Religion J Brown J Brown Yoga

内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

4M ago 1:24:43

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内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

453集单集

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

Artwork

Katie Armstrong - "Life Stages, Hormones, Muscle as Medicine"

J. Brown Yoga Talks

64 subscribers

published 4M ago

分享

MP3•单集首页

内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Katie Armstrong, founder of Inspired Living, talks with J about moving through different life stages and the healing power of building muscle. They discuss starting a yoga-related business in the early aughts, e-commerce, the festival circuit and the unseen backstage realities of presenters, hormone replacement therapy, muscle as medicine, feeling empowered to engage a diversity of embodiment practices, crisis of sedentary lifestyles, capacity for stress, progress over perfection, and finding resiliency in the face of entropy.

To subscribe and support the show… GET PREMIUM.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

… continue reading

453集单集

#Alternative Health #Yogaindustry #Yogateacher #Yoga #Health and Well-Being #Fitness #Religion #J Brown #J Brown Yoga

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