A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Susi Amendola - "Lifestyle Medicine, The Centered Heart"
Manage episode 430120564 series 83286
内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.
To subscribe and support the show… GET PREMIUM.
Contribute to J's fundraiser to open a center.
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443集单集
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Manage episode 430120564 series 83286
内容由J. Brown and J. Brown Yoga提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Brown and J. Brown Yoga 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.
To subscribe and support the show… GET PREMIUM.
Contribute to J's fundraiser to open a center.
Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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continue reading
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