I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#448 How Muscle Mass Affects Longevity, Pro Tips for Programming Supersets & More!
Manage episode 386788216 series 163613
内容由Joe DeFranco提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe DeFranco 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Joe answers 3 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on David Goggins training Tony Ferguson for his upcoming UFC fight 2) If muscle is "the organ of longevity" why do so many heavily-muscled individuals die young? 3) Why does Joe incorporate supersets into so many of his programs? [BONUS: Pro Tip for programming supersets] *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
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- Important Links | People Mentioned
- Manukora Honey
- The DeFranco Whey
- @defrancosgym
- @drgabriellelyon
- @davidgoggins
- @tonyfergusonxt
436集单集
Manage episode 386788216 series 163613
内容由Joe DeFranco提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe DeFranco 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week Joe answers 3 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on David Goggins training Tony Ferguson for his upcoming UFC fight 2) If muscle is "the organ of longevity" why do so many heavily-muscled individuals die young? 3) Why does Joe incorporate supersets into so many of his programs? [BONUS: Pro Tip for programming supersets] *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
…
continue reading
- Important Links | People Mentioned
- Manukora Honey
- The DeFranco Whey
- @defrancosgym
- @drgabriellelyon
- @davidgoggins
- @tonyfergusonxt
436集单集
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