))
099: Exploring the Benefits of Being Outside: Outdoor Exercise, Hiking Tips, and the Power of Nature with Jessica Bowser
Manage episode 453618342 series 3451584
内容由Jess提供。所有播客内容（包括剧集、图形和播客描述）均由 Jess 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we have Jessica Bowser, a former fourth-grade teacher and conservation advocate.
Jessica launched Virginia Outdoor Adventures to provide a platform for Virginians of all backgrounds to share their stories, connect with nature, and foster a sense of community where the outdoors is for everyone. She’s passionate about telling these stories through a conservation lens to inspire others to become stewards of the environment.
We had an amazing conversation about the outdoors, covering topics like:
- The benefits of spending time in nature
- Exercising outside
- Tips for beginner hikers
- The fears women face when hiking solo
I love discussing this topic because I’m passionate about making time to be outdoors—especially after everything I’ve learned through this podcast about the value of time spent in nature.
Click here to find out more about Jessica and listen to her podcast!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!
Download Your FREE Self-Care Menu: Click HERE
Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here
Email Us! [email protected]
Follow us!
Instagram
Tik Tok
112集单集
分享
