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内容由Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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School's Out For Summer: How to Deal With All the Food Requests?

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Manage episode 365731374 series 3387075
内容由Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If your kiddos are home for summer break, you might find this adds to the stress around food. With increased costs of groceries coupled with more frequent requests for food all day long, you might feel unsure as how to best navigate feeding your children outside the structure their school schedule provided. If you're feeling unnerved by your child's more frequent requests for food now that they're home for summer break, be sure to tune in to today's episode for tips to help you through this. You can respond to your child's food requests in a way that doesn't perpetuate the shame that diet culture can bring around appetites. Let this summer be a season where you can reclaim the joy that should be found in eating and sharing food as a family.
Shownotes Links:

Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.

  continue reading

64集单集

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Manage episode 365731374 series 3387075
内容由Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Crystal Karges, MS, RDN, IBCLC, Crystal Karges, MS, RDN, and IBCLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If your kiddos are home for summer break, you might find this adds to the stress around food. With increased costs of groceries coupled with more frequent requests for food all day long, you might feel unsure as how to best navigate feeding your children outside the structure their school schedule provided. If you're feeling unnerved by your child's more frequent requests for food now that they're home for summer break, be sure to tune in to today's episode for tips to help you through this. You can respond to your child's food requests in a way that doesn't perpetuate the shame that diet culture can bring around appetites. Let this summer be a season where you can reclaim the joy that should be found in eating and sharing food as a family.
Shownotes Links:

Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.

  continue reading

64集单集

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