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内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 186: P.D. Mangan

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内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher.

In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don’t need to work out as much as they may think to see gains.

For more information, please see the links below. Thank you for listening!

Links:

P.D. Mangan:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

  continue reading

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Episode 186: P.D. Mangan

Low Carb MD Podcast

465 subscribers

published

icon分享
 
Manage episode 298315516 series 2464356
内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher.

In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don’t need to work out as much as they may think to see gains.

For more information, please see the links below. Thank you for listening!

Links:

P.D. Mangan:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

  continue reading

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