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内容由Ashley Logsdon and Nathan Logsdon提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Logsdon and Nathan Logsdon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Wart Effect: Shift Your Mindset Conquer Life's Obstacles

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Manage episode 378822203 series 1449102
内容由Ashley Logsdon and Nathan Logsdon提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Logsdon and Nathan Logsdon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Mama Says Namaste, the podcast where we dive into the messy realities of family life and explore ways to find clarity and connection amidst the chaos!

In today's episode, Nathan and I share a personal story that sparked a powerful realization about embracing our imperfections and moving forward with self-acceptance. Join us as we discuss the topic of warts, both literal and metaphorical, and how they can affect our lives and relationships.

We'll explore the struggles we faced as kids with embarrassing warts and the lengths we went to in order to get rid of them. From cutting them out to freezing them off, we've tried it all. But what we discovered is that sometimes, the more we obsess over our flaws, the more they seem to stay with us.

Our journey with warts didn't end with our childhood. We'll share how our own children, Ellie, Jules, and Clara, had their own experiences with warts and the valuable lessons we learned from their insights.

Ellie's profound realization will make you think differently about how we approach our imperfections and those frustrations that seem to feel like a thorn in our side, or...a wart.

And don't worry, we're not advocating for toxic positivity or ignoring the challenges we face. Letting go and toxic positivity can be a big theme, and I challenge both of them in this episode.

We believe in acknowledging our reality and allowing ourselves to feel the emotions that come with it. It's about finding that balance between acceptance and growth.

So, if you're ready to dive deep into the topic of warts and discover how shifting your mindset can lead to freedom, growth, and stronger relationships, then tune in to this episode of Mama Says Namaste.

It's time to let go of the shame and step into a world where warts and all can be catalysts for personal transformation.

Read the blog that goes with this here: https://www.mamasaysnamaste.com/the-wart-effect-how-shifting-your-mindset-can-help-you-conquer-lifes-obstacles-episode-323/

  continue reading

345集单集

Artwork
icon分享
 
Manage episode 378822203 series 1449102
内容由Ashley Logsdon and Nathan Logsdon提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Logsdon and Nathan Logsdon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Mama Says Namaste, the podcast where we dive into the messy realities of family life and explore ways to find clarity and connection amidst the chaos!

In today's episode, Nathan and I share a personal story that sparked a powerful realization about embracing our imperfections and moving forward with self-acceptance. Join us as we discuss the topic of warts, both literal and metaphorical, and how they can affect our lives and relationships.

We'll explore the struggles we faced as kids with embarrassing warts and the lengths we went to in order to get rid of them. From cutting them out to freezing them off, we've tried it all. But what we discovered is that sometimes, the more we obsess over our flaws, the more they seem to stay with us.

Our journey with warts didn't end with our childhood. We'll share how our own children, Ellie, Jules, and Clara, had their own experiences with warts and the valuable lessons we learned from their insights.

Ellie's profound realization will make you think differently about how we approach our imperfections and those frustrations that seem to feel like a thorn in our side, or...a wart.

And don't worry, we're not advocating for toxic positivity or ignoring the challenges we face. Letting go and toxic positivity can be a big theme, and I challenge both of them in this episode.

We believe in acknowledging our reality and allowing ourselves to feel the emotions that come with it. It's about finding that balance between acceptance and growth.

So, if you're ready to dive deep into the topic of warts and discover how shifting your mindset can lead to freedom, growth, and stronger relationships, then tune in to this episode of Mama Says Namaste.

It's time to let go of the shame and step into a world where warts and all can be catalysts for personal transformation.

Read the blog that goes with this here: https://www.mamasaysnamaste.com/the-wart-effect-how-shifting-your-mindset-can-help-you-conquer-lifes-obstacles-episode-323/

  continue reading

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