Artwork

内容由Mastering Diabetes and Reverse insulin resistance permanently提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Diabetes and Reverse insulin resistance permanently 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Men's Health and Diabetes: Tackling ED Through Lifestyle Changes

51:43
 
分享
 

Manage episode 422994774 series 2513283
内容由Mastering Diabetes and Reverse insulin resistance permanently提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Diabetes and Reverse insulin resistance permanently 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren welcome Brenda Jagatic BScN RN CDCES, a Certified Diabetes Care & Education Specialist, to discuss men's health as it relates to diabetes.

As June is Men's Health Awareness Month, the discussion highlights the impact of diabetes on male sexual health, particularly erectile dysfunction (ED). Brenda emphasizes the importance of healthy lifestyle choices, including diet, physical activity, sleep, quitting smoking, and stress management, in managing and potentially improving ED and overall health.

They also delve into the evidence-based approach of the Mastering Diabetes Program to reverse insulin resistance and simplifying life with diabetes.

Personal anecdotes, practical tips, and the role of telehealth in addressing sensitive health topics are also shared. This episode provides comprehensive insights and actionable steps for men aiming to improve their health and well-being through lifestyle modifications.

00:00 Introduction 01:22 Men's Health and Diabetes 03:05 The Impact of Diabetes on Sexual Health 09:58 Healthy Lifestyle for Diabetes Management 20:26 The Role of Physical Activity 28:26 The Importance of Sleep and Recovery 33:55 Personal Stories of Stress Management 38:59 Quitting Smoking for Better Health 43:48 The Psychological Impact of Stress on ED 46:41 The Role of Telehealth in Addressing ED 49:49 Final Thoughts and Encouragement

  continue reading

225集单集

Artwork
icon分享
 
Manage episode 422994774 series 2513283
内容由Mastering Diabetes and Reverse insulin resistance permanently提供。所有播客内容(包括剧集、图形和播客描述)均由 Mastering Diabetes and Reverse insulin resistance permanently 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren welcome Brenda Jagatic BScN RN CDCES, a Certified Diabetes Care & Education Specialist, to discuss men's health as it relates to diabetes.

As June is Men's Health Awareness Month, the discussion highlights the impact of diabetes on male sexual health, particularly erectile dysfunction (ED). Brenda emphasizes the importance of healthy lifestyle choices, including diet, physical activity, sleep, quitting smoking, and stress management, in managing and potentially improving ED and overall health.

They also delve into the evidence-based approach of the Mastering Diabetes Program to reverse insulin resistance and simplifying life with diabetes.

Personal anecdotes, practical tips, and the role of telehealth in addressing sensitive health topics are also shared. This episode provides comprehensive insights and actionable steps for men aiming to improve their health and well-being through lifestyle modifications.

00:00 Introduction 01:22 Men's Health and Diabetes 03:05 The Impact of Diabetes on Sexual Health 09:58 Healthy Lifestyle for Diabetes Management 20:26 The Role of Physical Activity 28:26 The Importance of Sleep and Recovery 33:55 Personal Stories of Stress Management 38:59 Quitting Smoking for Better Health 43:48 The Psychological Impact of Stress on ED 46:41 The Role of Telehealth in Addressing ED 49:49 Final Thoughts and Encouragement

  continue reading

225集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放