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内容由Heidi Gustafson提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Gustafson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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46. Boundaries: Are You Being Rude & Selfish? A Listener Question

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Manage episode 441554609 series 3438737
内容由Heidi Gustafson提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Gustafson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:

  • Why we might feel like we’re being rude when setting or enforcing boundaries
  • How to enforce boundaries without feeling “rude”
  • Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships

Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries:
https://www.masteringmidlifewithheidi.com/boundarieschallenge
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.

Send us a text

  continue reading

58集单集

Artwork
icon分享
 
Manage episode 441554609 series 3438737
内容由Heidi Gustafson提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Gustafson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:

  • Why we might feel like we’re being rude when setting or enforcing boundaries
  • How to enforce boundaries without feeling “rude”
  • Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships

Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries:
https://www.masteringmidlifewithheidi.com/boundarieschallenge
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.

Send us a text

  continue reading

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