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Sleep: Neural Circuits, Orexin/Hypocretin, Hypothalamus, Neuromodulators, Stress & Cortisol, Sleep Drugs & Ultrasound Technology | Luis de Lecea | #168

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Manage episode 432704456 series 2846067
内容由Nick Jikomes提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Jikomes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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About the guest: Luis de Lecea, PhD is a neurobiologist whose lab at Stanford University studies the neural basis of sleep & wakefulness in animals.

Episode summary: Nick and Dr. de Lecea discuss: the neural basis of sleep; sleep architecture & sleep phases (NREM vs. REM sleep); orexin/hypocretin neurons & the lateral hypothalamus; cortisol & stress; circadian rhythms; neuromodulators (norepinephrine, dopamine, etc); sleep across animal species; sleep drugs; ultrasound technology; and more.
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*This content is never meant to serve as medical advice.
Support the Show.

All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
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Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
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Artwork
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Manage episode 432704456 series 2846067
内容由Nick Jikomes提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Jikomes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

About the guest: Luis de Lecea, PhD is a neurobiologist whose lab at Stanford University studies the neural basis of sleep & wakefulness in animals.

Episode summary: Nick and Dr. de Lecea discuss: the neural basis of sleep; sleep architecture & sleep phases (NREM vs. REM sleep); orexin/hypocretin neurons & the lateral hypothalamus; cortisol & stress; circadian rhythms; neuromodulators (norepinephrine, dopamine, etc); sleep across animal species; sleep drugs; ultrasound technology; and more.
Related episodes:

*This content is never meant to serve as medical advice.
Support the Show.

All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
Learn all the ways you can support my efforts

  continue reading

180集单集

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