))
EP 4: How To Get Unstuck & When To Seek Support (Featuring Brave Babe's Sheryl and Diana)
Manage episode 349248765 series 3408727
内容由Jenny Gaither提供。所有播客内容（包括剧集、图形和播客描述）均由 Jenny Gaither 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Having Diana and Sheryl together in my Brave Babe coaching program not only exemplifies the commonality that spurred action in their respective lives, but it also illuminates a more broad point. That age isn’t a defining factor in when you start doing the inner work required to make positive transformations in your life.
Both Diana and Sheryl faced walls of stagnation that were preventing them from making progress, and courageously jumped into their prospective inner-work journeys at different points in their lives separated by 20 years.
The inspiring result?
Mind-blowing transformation in each of their respective lives made within the span of one year due to the power of shifting perspective and dedicating time and energy to self-care and growth. Undoubtedly, having similar stories from two totally different ages shows that there is no “right” age for personal development - at any point in life we can take steps forward as long as we have commitment and dedication.
**Sheryl's and Diana's names have been excluded for privacy purposes.**
Journal Prompt:
- Are you holding back from asking for help or guidance? Why or why not?
- What support could you benefit from that interests you...., but that you haven't tried yet? What would happen if you did try it?
- Have you had a life-changing moment that prompted you to ask for support or guidance? If yes, how did that go? If no, how did that go?
- Are you afraid to lean on people for support? Why or why not?
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.
18集单集
分享
