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15 - Sue Masterson - Taking time for yourself

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Manage episode 286569289 series 2886828
内容由Stephen Downey提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephen Downey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson. Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many challenges she takes on for fun and charity, she is always pushing herself forward. We chat about giving up alcohol, how facing her fears and the little consistent actions that have brought Sue to where she is now. We also talk about self care practices and Mindful Walking. I hope you enjoy this episode and it inspires you to see the positive in every day.

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49集单集

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Manage episode 286569289 series 2886828
内容由Stephen Downey提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephen Downey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this weeks episode I get to talk to Miss Positively Positive aka Sue Masterson. Sue is a beautiful soul that is always encouraging people around her to have fun and enjoy life. Through the many challenges she takes on for fun and charity, she is always pushing herself forward. We chat about giving up alcohol, how facing her fears and the little consistent actions that have brought Sue to where she is now. We also talk about self care practices and Mindful Walking. I hope you enjoy this episode and it inspires you to see the positive in every day.

  continue reading

49集单集

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