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内容由Miriam Burlakovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Miriam Burlakovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Season 2 Trailer: I’m Back! And Ever Changing

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Manage episode 375105322 series 3461660
内容由Miriam Burlakovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Miriam Burlakovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When I first started the Mindful Miri podcast, I set out to explore being a woman, having a body, and healing our relationship to our bodies.
As I worked with clients individually, I noticed that those who came to me for body issues often had overall difficulty taking great care of themselves. And most of the requests and feedback I was getting came from educators and caregivers. Plus, teachers were coming to me for support during my day job, which inspired me to start focusing on supporting educators and preventing teacher burnout.
Which led me to creating a nonprofit called The Association for the Wellbeing of Educators (AWE). I thought about starting a podcast just for educators, but I think that all of us need to learn how to take better care of ourselves and I’m still curious about a lot of things outside of the education realm, including science, technology, psychology, art, social justice and DEI, spirituality, fitness, leadership, and personal development.
All that being said, I’m back with a new season of great stories of women who are overcoming adversity, fostering resilience, making an impact (even the tiniest), and celebrating this thing called life from across the globe.
Please send feedback to me and miri@mindfulmiri.com or DM on Instagram @mindful_miri
As always, stay light, healthy, confident, and free..
And may you be safe, healthy, happy, peaceful, and loved,
Miri xo
Support the show

Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:

Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com

#mindfulness #meditation #bodylove #podcast #teacherburnout #educator #teacherlife #teachersofinstagram #womenempoweringwomen #yoga #burnout #mentalhealth #wellbeing
#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...

  continue reading

36集单集

Artwork
icon分享
 
Manage episode 375105322 series 3461660
内容由Miriam Burlakovsky提供。所有播客内容(包括剧集、图形和播客描述)均由 Miriam Burlakovsky 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When I first started the Mindful Miri podcast, I set out to explore being a woman, having a body, and healing our relationship to our bodies.
As I worked with clients individually, I noticed that those who came to me for body issues often had overall difficulty taking great care of themselves. And most of the requests and feedback I was getting came from educators and caregivers. Plus, teachers were coming to me for support during my day job, which inspired me to start focusing on supporting educators and preventing teacher burnout.
Which led me to creating a nonprofit called The Association for the Wellbeing of Educators (AWE). I thought about starting a podcast just for educators, but I think that all of us need to learn how to take better care of ourselves and I’m still curious about a lot of things outside of the education realm, including science, technology, psychology, art, social justice and DEI, spirituality, fitness, leadership, and personal development.
All that being said, I’m back with a new season of great stories of women who are overcoming adversity, fostering resilience, making an impact (even the tiniest), and celebrating this thing called life from across the globe.
Please send feedback to me and miri@mindfulmiri.com or DM on Instagram @mindful_miri
As always, stay light, healthy, confident, and free..
And may you be safe, healthy, happy, peaceful, and loved,
Miri xo
Support the show

Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:

Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com

#mindfulness #meditation #bodylove #podcast #teacherburnout #educator #teacherlife #teachersofinstagram #womenempoweringwomen #yoga #burnout #mentalhealth #wellbeing
#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...

  continue reading

36集单集

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