Artwork

内容由Maureen Whitehouse提供。所有播客内容(包括剧集、图形和播客描述)均由 Maureen Whitehouse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Shedding Light on Depression

53:02
 
分享
 

Manage episode 312724817 series 3243744
内容由Maureen Whitehouse提供。所有播客内容(包括剧集、图形和播客描述)均由 Maureen Whitehouse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Topics addressed in this episode include:

  • Dealing with anxiety and depression in the age of COVID19
  • The connection between depression and boredom
  • The world of illusion - passed down, generation to generation
  • How to stop run-away, depressive thoughts
  • Separation vs. connectedness: the root of depression
  • Using mindfulness and deep breathing to transform anxiety into peace

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein

“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]

Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website

In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.

Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade

For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram

Produced with ☕️ + 💜 by Missing Link Studios

  continue reading

17集单集

Artwork
icon分享
 
Manage episode 312724817 series 3243744
内容由Maureen Whitehouse提供。所有播客内容(包括剧集、图形和播客描述)均由 Maureen Whitehouse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Topics addressed in this episode include:

  • Dealing with anxiety and depression in the age of COVID19
  • The connection between depression and boredom
  • The world of illusion - passed down, generation to generation
  • How to stop run-away, depressive thoughts
  • Separation vs. connectedness: the root of depression
  • Using mindfulness and deep breathing to transform anxiety into peace

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.” - Albert Einstein

“Dreams are perceptual temper tantrums, in which you literally scream, "I want it thus!” - A Course In Miracles [T-18.II.4:1]

Learn more about Miracle Mindedness™ and Miracle Matrixing™ on Maureen’s Website

In these special release episodes of Miracle Renegade, Maureen and Christian take the covid-19 conversation to the Soul.

Support us on Patreon and get access to bonus recordings, meditations, outtakes and more! www.patreon.com/miraclerenegade

For behind-the-scene updates and a little taste of the miraculous everyday, follow @miraclerenegade on Instagram

Produced with ☕️ + 💜 by Missing Link Studios

  continue reading

17集单集

Semua episod

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南