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Create Easy Systems At Home To Prevent Burnout
Manage episode 322637727 series 3326437
内容由Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EP 2 Season 2 [Family] In this episode I want to dive into some systems that are helpful to prevent burnout. Today I will go through a few systems that I use in my home and of course you can take away what may work for you and share with a friend as well.
I am sharing these systems in the hopes that you will put a system in place in your home to ease fatigue and clear up time to prevent burnout. For more systems that I have covered on the podcast, go back to episode 16 in season 1 Clear Tolerations and Create Work-Life Balance which will help you set up other systems regarding personal and work time management.
Let me know if these tips work for you or not. Leave a review on apple podcasts and leave comments over on the show notes which are housed at quinnmenier.com
Key Takeaways:
Meal planning
Grocery shopping system.
Cleaning System
Full Show Notes: https://www.quinnmenier.com/create-easy-systems-at-home-to-prevent-burnout/
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