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内容由Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How To Plan Your Month

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Manage episode 322637744 series 3326437
内容由Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So today in this episode, I want to teach you my planning strategy for a month at a time. If you get excited about planning, like me, you may have your own strategy and think, oh, man, another strategy from someone else. But I tell you what, I'm going to make this as easy as possible.
You may want to incorporate some of this in your own planning strategy. But if you are not a planner, or you are thinking how can I be excited about writing down a to do list?

Here's the thing. planning our goals are not just another thing on your to do list. Having a defined plan decreases, overwhelmed. Who doesn't want that?

Let me tell you, if I don't write things down, it's not going to happen. And when you ask me later, I'm going to tell you, it didn't happen because I didn't write it down.


  1. Start by planning out your month by doing a brain dump for five to 10 minutes out of that brain dump. What is the priority? Set those priorities as your top three for the month, break them down into goals for the week.
  2. Then each day, break down even further to the top three goals for the day. Keep the month, week and day aligned. So you are adding random things. Your day should set up your week for success. Your week should set up your month, and by the next month, you have crossed off so many things, and you can start planning again and hopefully knock out your annual goals.
  3. Planning your month can be simplified to decrease your overwhelm. Don't overcomplicate my friend. We don't need a planning strategy to add chaos. But instead, get our mom brains in order.

Please hit the follow on subscribe button. And if you can take a minute to write and review the show it would mean the world to me. Let's reach more women in the arena with us. Let's fill our cups intentionally together.

Support the show

Don't forget to review the show on Apple Podcasts, Amazon Audible and subscribe so you don't miss an episode.

  continue reading

67集单集

Artwork
icon分享
 
Manage episode 322637744 series 3326437
内容由Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So today in this episode, I want to teach you my planning strategy for a month at a time. If you get excited about planning, like me, you may have your own strategy and think, oh, man, another strategy from someone else. But I tell you what, I'm going to make this as easy as possible.
You may want to incorporate some of this in your own planning strategy. But if you are not a planner, or you are thinking how can I be excited about writing down a to do list?

Here's the thing. planning our goals are not just another thing on your to do list. Having a defined plan decreases, overwhelmed. Who doesn't want that?

Let me tell you, if I don't write things down, it's not going to happen. And when you ask me later, I'm going to tell you, it didn't happen because I didn't write it down.


  1. Start by planning out your month by doing a brain dump for five to 10 minutes out of that brain dump. What is the priority? Set those priorities as your top three for the month, break them down into goals for the week.
  2. Then each day, break down even further to the top three goals for the day. Keep the month, week and day aligned. So you are adding random things. Your day should set up your week for success. Your week should set up your month, and by the next month, you have crossed off so many things, and you can start planning again and hopefully knock out your annual goals.
  3. Planning your month can be simplified to decrease your overwhelm. Don't overcomplicate my friend. We don't need a planning strategy to add chaos. But instead, get our mom brains in order.

Please hit the follow on subscribe button. And if you can take a minute to write and review the show it would mean the world to me. Let's reach more women in the arena with us. Let's fill our cups intentionally together.

Support the show

Don't forget to review the show on Apple Podcasts, Amazon Audible and subscribe so you don't miss an episode.

  continue reading

67集单集

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