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内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How International Travel can Help Women Embrace Life at 50 and Beyond With Robin Tillotson

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Manage episode 320970691 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of making everyone else a priority? Are you looking for ways to add some excitement and meaning to your life? Then you'll want to hear from Robin Tillotson, an avid traveler and the Chief Cultural Officer for This I do for me: Women Over 50, Black and Fabulous. Robin is also a self-proclaimed “activist for joyful aging.”

In this episode, Robin explores the challenges and triumphs of black women, over 50, who have put themselves on the back burner while attending to the needs of their families. This is their starting point. Where they end up is a completely different story, as they engage in international travel, learn about new cultures and meet new people, all of which helps to bring out the fabulousness in them!

Here Are Some Gems We Unpacked In This Episode:

  • Robin’s passion for sharing her knowledge with others
  • That women sometimes have to be taught that doing for themselves isn’t selfish
  • How women, who have been historically self-sacrificing, need to start off small when they are trying to put themselves first
  • The history behind the naming of her show

4 Key Takeaways From Our Conversation:

  • The importance of finding the balance between the needs of others and your own needs
  • The importance of celebrating getting older
  • The importance of mindset in aging vibrantly
  • How travel can impact your growth and transformation

If you enjoyed this episode, you may also enjoy:

And don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with Robin:
Email:
[email protected]

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 320970691 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of making everyone else a priority? Are you looking for ways to add some excitement and meaning to your life? Then you'll want to hear from Robin Tillotson, an avid traveler and the Chief Cultural Officer for This I do for me: Women Over 50, Black and Fabulous. Robin is also a self-proclaimed “activist for joyful aging.”

In this episode, Robin explores the challenges and triumphs of black women, over 50, who have put themselves on the back burner while attending to the needs of their families. This is their starting point. Where they end up is a completely different story, as they engage in international travel, learn about new cultures and meet new people, all of which helps to bring out the fabulousness in them!

Here Are Some Gems We Unpacked In This Episode:

  • Robin’s passion for sharing her knowledge with others
  • That women sometimes have to be taught that doing for themselves isn’t selfish
  • How women, who have been historically self-sacrificing, need to start off small when they are trying to put themselves first
  • The history behind the naming of her show

4 Key Takeaways From Our Conversation:

  • The importance of finding the balance between the needs of others and your own needs
  • The importance of celebrating getting older
  • The importance of mindset in aging vibrantly
  • How travel can impact your growth and transformation

If you enjoyed this episode, you may also enjoy:

And don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:
https://wwwtwitter.com/.momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with Robin:
Email:
[email protected]

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

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