Artwork

内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Why You Shouldn't Let Perfectionism And Honor Roll Hangover Steal Your Joy

13:09
 
分享
 

Manage episode 331006051 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is definitely for you if you answer "Yes" to these questions:

  • Are you living your life trying to please others, even if it makes you uncomfortable?
  • Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
  • Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?

If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:

  • what honor roll hangover is
  • the way it wastes your time and prevents you from taking decisive action
  • how to tell if you're suffering from it.

You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
Don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed.

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://www.twitter.com/momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 331006051 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is definitely for you if you answer "Yes" to these questions:

  • Are you living your life trying to please others, even if it makes you uncomfortable?
  • Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
  • Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?

If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:

  • what honor roll hangover is
  • the way it wastes your time and prevents you from taking decisive action
  • how to tell if you're suffering from it.

You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
Don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed.

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://www.twitter.com/momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放