Artwork

内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

You Can Transform Your Life By Starting A Simple Journaling Practice With Nkem Chukwumerije

34:21
 
分享
 

Manage episode 307475821 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have stories inside of you that you would love to share as part of your legacy but no one has heard them because you don’t think of yourself as a writer? What would you say if I told you that by starting a journaling practice a few times a week you can learn to express yourself authentically, which can transform not only your own life but the lives of others?

Well, you’ll want to listen to this episode in which Nkem Chukwumerije, writer and writing coach, takes you on her journey from her start in the fashion industry through her transformative process of becoming a full-fledged writer. Nkem also shares her passion for helping others go inside so they can not only learn more about themselves but help to transform the lives of others through their stories.

Nkem who is also a workshop facilitator and podcast host says she is “fascinated by all things language, self, and human relationships.” Her ongoing goal in life is to help people see themselves, which is why she created www.wellspringwords.love. Through her work and her passions for the written word, Nkem hopes people will gain a deeper relationship with themselves, a sense of community, and more access to ‘aha’ moments that will lead them to greater personal and spiritual enlightenment.

Here Are Some Nuggets And Key Takeaways From This Episode:

  • Nkem’s start in the fashion industry and those outcomes
  • Nkem’s recognition of her ability to see who people really are through their words
  • How writing helped her go deep inside herself to uncover her inner feelings
  • That something as simple a starting a journaling practice can help you start expressing yourself authentically
  • That in the end, you alone have the power to decide how you will be affected by what’s happening in the external world

If you’ve been inspired and encouraged by the positive messages of this show, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don’t forget to share these gems with friends and family, strangers too if you like. Let them know it’s available wherever THEY listen to their podcasts. I’m counting on you to share the love.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 307475821 series 2978116
内容由Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have stories inside of you that you would love to share as part of your legacy but no one has heard them because you don’t think of yourself as a writer? What would you say if I told you that by starting a journaling practice a few times a week you can learn to express yourself authentically, which can transform not only your own life but the lives of others?

Well, you’ll want to listen to this episode in which Nkem Chukwumerije, writer and writing coach, takes you on her journey from her start in the fashion industry through her transformative process of becoming a full-fledged writer. Nkem also shares her passion for helping others go inside so they can not only learn more about themselves but help to transform the lives of others through their stories.

Nkem who is also a workshop facilitator and podcast host says she is “fascinated by all things language, self, and human relationships.” Her ongoing goal in life is to help people see themselves, which is why she created www.wellspringwords.love. Through her work and her passions for the written word, Nkem hopes people will gain a deeper relationship with themselves, a sense of community, and more access to ‘aha’ moments that will lead them to greater personal and spiritual enlightenment.

Here Are Some Nuggets And Key Takeaways From This Episode:

  • Nkem’s start in the fashion industry and those outcomes
  • Nkem’s recognition of her ability to see who people really are through their words
  • How writing helped her go deep inside herself to uncover her inner feelings
  • That something as simple a starting a journaling practice can help you start expressing yourself authentically
  • That in the end, you alone have the power to decide how you will be affected by what’s happening in the external world

If you’ve been inspired and encouraged by the positive messages of this show, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don’t forget to share these gems with friends and family, strangers too if you like. Let them know it’s available wherever THEY listen to their podcasts. I’m counting on you to share the love.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南